About
We build concise, research‑informed courses that respectfully translate psychological science into everyday tools.
Story
Our team started by simplifying dense academic material into practical guides for coworkers and friends. Those drafts evolved into a structured curriculum with short lessons, clear language, and exercises that fit busy schedules.
Early pilots focused on cognitive behavioral techniques, motivation design, and attention hygiene. Feedback loops with learners led us to cut jargon, scaffold skills with micro‑exercises, and build in reflection prompts that respect context and culture.
Mission
Clarity, kindness, and rigor. We remove noise, highlight what matters, and help learners practice in small steps.
We aim to make psychological literacy a daily habit—short, repeatable, and adaptable—so people can navigate stress, decisions, and relationships with more confidence and agency.
Our Approach
Values
- Plain language
- Data integrity
- Accessible by design
- Learner autonomy
Principles
Small steps, big arcs
Progress compounds. Our curricula emphasize five‑minute drills, interleaving, and spaced repetition so memory and behavior change stick without burnout.
Measure what matters
We track comprehension, recall, and transfer. Vanity metrics are avoided; instead, we encourage personal baselines and reflective logs that guide real‑world adjustments.
Respect constraints
Life is busy. Lessons are mobile‑first, legible, and modular, with optional depth links and summaries for quick catch‑up when schedules shift.
Team
We’re a compact team of learning designers, psychologists, and engineers passionate about crafting careful, calm educational tools. Each release is peer‑reviewed internally and refined with learner feedback.